7 ways to take care of your skin. Taking care of your skin is best done from the inside out. I recently bought a ($100) skin care product & realised the ingredients were the same as butter. Not surprisingly, the salesman had nothing to say when I spoke to him.

My 2 yr old springer spaniel has seasonal allergies. Food allergy as been ruled out. He receives monthly cortisone shots and daily benedryl to control but he can still get quite red and irritated on belly and chest at times; and always after a bath. Scratching and licking causes hair loss. Is there any safe topical sprays to use during severe outbreaks?

I want to start taking birth control pills but i’ve heard that they make you gain weight and i really don’t want to but i’ve also heard some birth control can help with acne so i was just wondering what one would be the best bet. Thanks!

Yoga for Women is a category which will help you learn and practise ancient yoga asana in a simple way.