When a person talks about an odd reoccurring dream, how many times have they said, “My subconscious must be trying to tell me something.” The fact is our subconscious minds send us messages frequently that are both positive and negative.

Most often, those powerful feelings we experience are simply our subconscious mind telling us that we need to act on something. The problem is that we do not listen or even understand the messages that our subconscious is trying to relay to us.

Your Subconscious Has the Power to Hold You Back

Surprisingly of what we hear, see and experience in life is buried in our subconscious. So if as a youth you were often told that you are not worth much, that you will never meet you dreams and that you are a failure, your subconscious mind will bury those words. Later in life when you are older, you see that you have goals but no matter how hard you try, you cannot meet them because you are always running into problems that set you back.

Truly, it is not the obstacles at all but your subconscious mind repeating such words that you heard as a youth and repeating them back to you and thus holding you back from accomplishing your goals. This can really leave you feeling like you cannot ever be a success at anything you try.

Your Subconscious Has the Power to Push You Forward

On the other hand, the opposite holds trust that if as a youth you have been told repeatedly that you can do anything you want, and then as you get older you will be able to accomplish all you set out to do no matter how many people tell you that it cannot be done.

The Key to the Power of Your Subconscious

The key to controlling the power of your subconscious is to exchange the negative thoughts while hearing helpful and positive messages from your subconscious. For years self-help experts have expressed to you that the method to heightening your self-esteem is to say positive things about yourself aloud. What they are not sharing with you and may not even comprehend themselves is that by repeating these positive statements repeatedly we are burying these positive thoughts in our subconscious and ridding of the negative thoughts.

When we have these positive thoughts buried just under the surface those are the thoughts that come through when we are trying to accomplish a goal. Instead of receiving the message of I am not able to do this, we will now hear we can do this and we deserve this success.

When faced with a challenge, our subconscious is not only saying we know how to do the task, but we deserve it as well. This sort of belief makes it possible to do anything we set our minds to as long as we are willing to put in the effort required to meet the goal.

It is surprising just how much you can achieve when you learn to harness the power of your subconscious.

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