Many of us just casually hear about arthritis as this kind of the disease that is in the mainstream vocabulary. However, arthritis affects millions of people every year. The effects of arthritis can vary tremendously between individuals. However one thing is common which is the degree of pain prevalent in the lower back. Arthritis in the lower back is very difficult because it affects a person’s mobility. Arthritis is a severe form of stiffness in the muscles and joints. Treatments for arthritis may include surgery or noninvasive measures such as stretching exercise, massage chair therapy, and physical therapy.

Arthritis is not just with elderly people. It affects a broader cross-section of the population. Although arthritis is common as we age, people in their early 40s have reported cases. Arthritis in the lower lumbar spine is a common problem which restricts the mobility of many people afflicted with it. You may be more prone to develop arthritis in the lumbar spine if you are obese or if you are involved in heavy labor or lifting. Those with previous injuries are also more prone to arthritis.

What is arthritis of the lumbar spine? The cervical disc that make up the spinal column are connected with joints. Arthritis makes the movement of the joint stiff and with increased stiffness comes pain. The muscle and soft tissues become tends and are hard to bend. Some cases of lumbar spine arthritis have been reported for spinal conditions such as spinal stenosis and disc degeneration.

The symptoms of lower lumbar spine arthritis are stiffness in the lower back and many times severe pain. The stiffness is especially prevalent in the morning after getting out of bed. Sometimes strenuous activity or where one is using the lower back muscles can cause symptoms to worsen.

If lumbar facet arthritis worsens, it can result in the joints forming bone spurs and the inflammation of the soft tissue. These joints contain nerves around them. They can become pinched resulting in a disorder called spinal stenosis. This condition is often found in patients with arthritis of the lower back.

The treatment options that are offered will depend on the severity of the persons symptoms. Typical treatments most often start with simple measures. This is to be sure that the patient can tolerate them and find relief. Some of the methods of treatment include physical therapy, chiropractic care, anti-inflammatory medicine, weight loss, massage therapy and if necessary spinal fusion surgery. Surgery is a last resort. The doctor may not have a choice, if the less invasive procedures do not prove to be effective.

If you are not a severe case, then the doctor will try natural methods first. You may be sent to physical therapy to help rebuild the muscles in that area. Another avenue is chiropractic care. A chiropractor will look to adjust your spine to help redistribute the weight across the spine. The chiropractor looks to the restore the health of the soft tissues and muscles.

To help increase flexibility of the joints, movement of those joints is necessitated. First a stretching and bending of the muscles is performed. This can be very painful in the beginning but must be overcome in order to regain flexibility. Massage therapy is often used to help relieve pain and to restore elasticity of the muscle tissue.

Many doctors use massage chairs to assist their patients. These doctors set their patients up on specific massage routines depending on their condition. The doctor may also include stretching and warming of specific areas of the body to assist recovery.

Of all the symptoms of lumbar spine arthritis, low back pain can be the most difficult to manage and live with. The constant pain and stiffness can be the cause of much stress and can seriously alter a persons way of life. It is important to recognize symptoms and begin treatment early to ensure that the progression of the disease is slowed down. This is where massage chairs can excel and get you to a more normal routine.

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